I got this recipe from Paula Deen's Best Dishes Magazine (Aug. 2010 issue). I am adapting it to fit WW, so changing a few things.
You will need;
1 pound ground beef
1/4 cup bread crumbs
1 large egg, lightly beaten
1 TBSP Worcester,shire sauce
1 clove of garlic, minced
1/4 tsp ground black pepper
1/8 tsp salt
8 oz. sliced baby bella mushrooms
2 TBSP all-purpose flour
1 (10 1/2 oz.) can condensed French onion soup
1 (10 1/2 oz.) can beef consomme' (Campbells makes this and at Meijer, it is near the French onion soup)
In a large bowl, combine ground beef, bread crumbs, egg, Worcesteshire sauce, garlic, pepper and salt. Form into 4 patties. Heat a large nonstick skillet over medium heat.
Add patties to skillet, in batches if necessary, and cook for 7-8 minutes per side or until browned. Remove patties from pan; set aside. Reserve 2 TBSP drippings in skillet.
Add mushrooms to skillet, and saute' for 1-2 minutes or until just tender. Add flour and onion soup, and cook, stirring constantly, for 2 minutes. Stir in consomme'.
Return patties to skillet; bring to a boil. Reduce heat, and simmer uncovered for 30-40 minutes or until patties are cooked through and sauce is thickened. Serve immeditately.
The original recipe calls for two pounds of ground beef, 1/2 cup bread crumbs, 2 TBSP Worcestshire sauce and 2 cloves of garlic. I halved the meat and the things listed here. I kept the other things the same. Also, original calls for making 6 patties from the two pounds of meat.
Nutritionals; Makes four servings. One patty each serving.
beef-21 WW points, bread crumbs-2.5 WW points, egg 2 WW points, Worcestshire sauce-0, garlic-0, mushrooms-0, salt and pepper-0, flour- 1 WW point, French onion soup-4.5 WW points,
beef consomme'-1 WW point.
This totals to 32 WW points and would be 8 WW points per patty when divided by 4.
I will serve this with broccoli and mashed potatoes.
Another thing you could do that is REALLY good is cut the patty up and serve over egg noodles.
Welcome to My Kitchen
This is the place that I love to be. I like to be creative and cooking is what is doing it for me these days. It's kind of a necessity and it makes me feel accomplished. I like knowing what we are eating and where it comes from. I go out of my way to make sure this happens.
I like that I don't buy several household staples from a grocery store. I enjoy making applesauce, jams and jellies, apple butter, spaghetti sauce, spicy mustard, pickles and anything else I can.
I like getting dirty, getting my hands into things, feeling and experiencing my food from the beginning to the end. I like making things, growing things and bringing those two together to create a healthy meal. I like nourishing others and knowing that I did my best to give them the best.
This is the place that I love to be. I like to be creative and cooking is what is doing it for me these days. It's kind of a necessity and it makes me feel accomplished. I like knowing what we are eating and where it comes from. I go out of my way to make sure this happens.
I like that I don't buy several household staples from a grocery store. I enjoy making applesauce, jams and jellies, apple butter, spaghetti sauce, spicy mustard, pickles and anything else I can.
I like getting dirty, getting my hands into things, feeling and experiencing my food from the beginning to the end. I like making things, growing things and bringing those two together to create a healthy meal. I like nourishing others and knowing that I did my best to give them the best.
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